Hello! My name is Amanda Taylor and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a Nationally Certified Counselor (NCC), and I have my Master's of Science in Clinical Mental Health Counseling. I have been working in the mental health field since 2013. I have worked with clients ranging from age 4 up to elderly clients with multiple different mental health struggles including depression, anxiety, personality disorders, trauma, PTSD, ADHD, schizophrenia, bipolar disorder, parenting issues, relationship problems, social behavior, and crisis counseling. I primarily utilize Cognitive Behavioral Therapy (CBT) techniques, and typically focus on a strengths-based model. My overall goal is to help people identify where they are right now and achieve where they want to be in the future, with the support of individualized therapy sessions. I utilize CBT to help my clients focus on connecting thoughts, emotions, and behaviors. I want to help people understand how thoughts, behaviors, and emotions are linked and influence one another to restructure thinking to develop healthier thoughts, beliefs, and, behaviors. I pull from the strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness to identify steps that can be taken by clients with their best foot forward. I strongly believe everyone needs help with their mental health wellness at some point in their lives, but it takes courage to take the leap to get the help that is needed. I look forward to working with you to identify where you are and achieve where you want to be.

Life can be challenging, am I right? Perhaps we all need a little help working through these challenges. I am a Nationally Certified and Professional Counselor with experience treating Drug and Alcohol and Mental Health challenges and obstacles you and others may face. My belief is we all have the ability to make changes and improvements in our lives, and some of the most challenging experiences can lead to valuable insights and the opportunity for self-growth. I also respect we all have differences, therefore, being seen and heard without judgement by another can be one of the most healing experiences we can have. My goal is to empower you to find solutions, learn new ways, explore your strengths, work toward healing from past experiences, and stay focused on becoming the best version of yourself that you can be. I wish to be a collaborative guide who helps you gain self-awareness, view your thoughts and life in a more positive way, and develop strategies to cope and regulate your emotions in a healthy manner. I will encourage you through the process of gaining greater self-confidence, self-compassion, a stronger sense of identity, and trusting your own decisions. I consider myself to be a strong community and social services professional who holds a Master of Arts - MA focused in Clinical Mental Health Counseling and a Bachelor of Arts - BA focused in Clinical Mental Health Psychology from Edinboro University of Pennsylvania. I draw from many evidence-based theories, including Cognitive-Behavioral Therapy; Person-Centered Therapy; Emotion-Focused Therapy; Trauma-Focused Therapy; Psychodynamic Therapy; Dialectical Behavioral Therapy; Narrative Therapy, and Mindfulness practices. I've worked with clients aged 4 through 88 experiencing depression, anxiety, stress, addiction, ADHD, trauma, loss, behavioral, emotional, and developmental challenges, among others. "Before every session I take a moment to remember my humanity. There is no experience this man has I cannot share with him, no fear I cannot understand, no suffering I cannot care about, because I too am human." -Carl Rogers

I am a licensed professional counselor in Pennsylvania with over 10 years of experience as a therapist working with individuals with a variety of concerns including depression, anxiety, phobias, co-dependency, addiction, brain injury, trauma and abuse. I am a certified clinical trauma professional and a certified brain injury specialist and I have gained my experience by working in different settings such as correctional environments, in patient and out patient rehabilitation and community based settings. I consider myself to be a theoretically integrated clinician who places value on a client centered approach. I believe that it is important to support individuals with identifying challenges and help them to construct realistic and achievable goals in order to build insight and confidence for success. It is not always easy to ask for help, but you are not alone in your journey.

Hello there! My name is Kristen Patryna and I have been doing outpatient therapy for 3 years but have been in the field for 13. I have experience working with teens and adults both in an individual and a group setting. I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial for clients to have a good blend of validation, problem solving and developing skills that can be used outside of session; I want my folks to feel heard and also want to help them produce change. I have experience in using a Person Centered approach, CBT and DBT which includes teaching emotion regulation, mindfulness, distress tolerance and interpersonal effectiveness, all which can be helpful for a variety of concerns and used across many different settings. I particularly enjoy treating anxiety and related symptoms. I am very excited to get started and most importantly, I commend you for reaching out for support! I am looking forward to working together and learning more about you!

Anna M. Ruggirello LPC CGC Hello and Welcome! I am a licensed professional counselor and certified grief counselor in the state of Pennsylvania. I have over 15 years of experience working with individuals and families. I have worked in a variety of settings helping my patients, and I put my clients first! I believe in providing passionate care. I am warm and compassionate. I am here to encourage you if you are facing a depressive chapter in your life. I will encourage you and treat you with care and concern. Respect is important to me, and I will make certain you are treated warmly. I will provide the attention and time you deserve! If you are facing anxiety, depression and relationship conflict, I can help. I can help you navigate anxious feelings to promote a sense of peace and confidence. I can help by teaching you mindfulness skills and focusing on what you need to do next. I promote finding meaning or trying to make sense of changes. I believe I can help you grow in a positive manner. I cheer and encourage all of my clients to reach their best! I am also able to help with communication issues with family. I support a holistic approach as well as the traditional approach. We will together design a treatment to match your needs. Talking to someone about issues you are facing can be scary and intimidating. I will treat you as a unique sensitive person, and I will keep your narrative and journey confidential. It takes courage and strength to reach out; I am here to help! I will dedicate our time to be meaningful and helpful. Please note I provide a supportive type of counseling, and that should You need a diagnosis or paperwork for reimbursement to insurance company , documentation to doctor's office, attorney, agency of any type, you need to seek service elsewhere. I will not provide any documentation. Specialties Solution Focused Therapy Cognitive Behavioral Therapy (CBT) Grief and Loss Dialectical Behavior Therapy (DBT), Reality Focused Therapy Years of Experience 16 Services Offered Messaging, Live Chat, Phone and Video

Are you tired of the typical run of the mill recovery program? Do you want an alternative to AA/NA directed recovery or are you looking to supplement your AA/NA recovery program? If yes then I am your match! I am the most open minded therapist you will meet. I know how much strength and courage it takes to reach out for help because I myself was once like you. I know how it feels to reveal your vulnerabilities to a complete stranger; and I am living proof that therapy works. My name is Shannon Gaiser MA, LPC, CAADC, CDDAP and have been a practicing therapist since 2004. I have 17 years of experience with specialties in addiction and co-occuring disorders. I am in recovery from opiate addiction and can understand the special needs of these clients. I practice using client centered, motivational interviewing, and cognitive behavioral therapy techniques. I am open to alternatives to the traditional recovery programs including medication assisted treatment and medical marijuana treatment. I believe everyone's path to a better life is individual. I have worked 9 years in inpatient/outpatient rehabs and 8 years as a private practice therapist for a suboxone doctor. I have experience with depression, anxiety, PTSD, ADHD, bi-polar d/p, sexual abuse issues and trauma. My experiences have also lead me to work with family recovery to help promote healthy boundaries. I am available for texts, video, and voice sessions. I typically will respond to messages within 5 hours, but could be longer on weekends. It would be my honor to start the journey with you. I will get in the trenches with you and we will find the light together. I look forward to working with you! Shannon Gaiser

Hello there! Congratulations on taking the first step in considering behavioral health therapy. My name is Lesley, and I am a Licensed Clinical Social Worker (LCSW) in the Pittsburgh area of Pennsylvania. I specialize in treating children, adolescents, and young adults struggling to cope with various emotional, social, and behavioral challenges. Life can be stressful and overwhelming, and we all need someone who will support us without judgement or criticism. Are you looking to find a more positive outlook? Resolve conflicts in your path? Learn healthy coping strategies? Increase your self-confidence and assertiveness? Through a strengths-based, person-centered approach, I will support you in working towards your individual goals and eliminating barriers you may be facing. My commitment to your therapy journey involves helping you shift from feeling stuck to feeling empowered to reach your goals. I am eager to connect with you and customize sessions together, developing a plan unique to your needs. I will teach you various skills to improve your overall emotional well-being and renew hope in the future. With patience, intention, and compassion, I am ready to walk next to you and encourage your personal growth.

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will explore a variety of techniques and interventions to determine what best works for you. This may include but is not limited to CBT, Mindfulness, Solution Focused Brief Therapy and Motivational Interviewing techniques. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe in providing my clients a safe atmosphere where they can learn the tools needed to begin changing their lives. I am here to support & empower you in that journey.

I am a licensed professional counselor in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, & confidence. I have worked with clients struggling with various mental health disorders including but not limited to depression, anxiety, and adjustment disorder. With my therapy style, I believe in treating everyone with respect, sensitivity, and compassion. I work to create a safe space through a compassionate and interactive style. I primarily utilize cognitive behavioral therapy (CBT), but will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! An important part of therapy is finding a therapist you feel best fits your needs and personality and look forward to helping you with the next step if that's me! I look forward to working with you!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so! My hope is together we can explore issues and learn techniques to make your present and future the best you that you can be. My experience includes working with children, teens and adults to address concerns with depression, anxiety, PTSD, marital counseling and much much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will accommodate you in any way that I can, I offer daytime, evening and some Saturday appointments! I look forward to hearing from you!

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michael holds degrees in Psychology and Education from New York University and Saint Joseph's University and has additional graduate clinical training at ISPP in Chicago. Michael continues to work with individuals, couples and families for over 30 years. He brings a wide range of clinical and research-based experience to his clinical work. Michael works with issues, including but not limited to, anxiety and stress management, depression (bipolar and unipolar) recovery from trauma and abuse, interpersonal/self development. Michael also works with couples and families on a variety of issues and concerns. Michael's approach is informed by the most current ethical research based practices, and he provides an open, warm and non-judgmental therapeutic place to work on the issues with which individuals couples and families are most concerned.

I am a licensed clinical social worker in Pennsylvania with 6 years of professional work experience in mental health therapy; however, I have been working with children, teens, and families in a variety of settings for 20 years. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I most often use client centered therapy, or cognitive behavioral therapy (CBT), emphasizing building coping skills and relaxation techniques, with aspects of mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.